MONDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 7:00-8:00am |
all levels |
Sarah |
B |
Kundalini Workout- Starts Feb 1st |
| 8:30-10:00am |
2 |
Amanda |
A |
Creative Hatha Blend |
| 10:30-noon |
1-2 |
Amanda & Mandy |
A |
Yoga Basics |
| 10:30-noon |
1-2 |
Alexandra |
B |
Anusara Inspired Flow |
| 12:30-1:30pm |
all levels |
Kathleen |
A |
Post Natal Yoga |
| 3:30-5:00 |
1-2 |
Jacquie Weills |
A |
Yin Asana & Restorative |
| 4:00-5:00pm |
all levels |
Nancy |
B |
Happy Hour! |
| 5:30-7:00pm |
all levels |
Indeera |
A |
Restorative Bliss Yoga & Bodywork |
| 5:30-7:00pm |
all levels
|
Kamala |
B
|
Kundalini Yoga Class |
| 7:30-9:00pm |
all levels
|
John Travis and others |
A |
Vipassana Meditation |
| |
|
|
|
|
| TUESDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 8:30-10:00am |
1 |
Mandy |
A |
Yoga Basics |
| 8:30-10:00am |
all levels |
Jai Dev Singh |
B |
Kundalini with Jai Dev |
| 10:30-noon |
2 |
Shari |
A |
Yoga Thrive |
| 10:30-noon |
1 |
Sarah |
B |
Samadhi Yoga- starts again april 1st |
| 12:30-1:00pm |
open to all |
Mary Jane |
B |
Circle of Stillness -FREE |
| 3:30-5:00pm |
1-2 |
Maya |
A |
Restorative Bliss Yoga |
| 4:00-5:00 |
all levels |
Amanda |
B |
Happy Hour |
 5:30-7:00pm |
2 |
Mandy |
A |
Kula Yoga |
| 5:30-7:00pm |
1 |
Steven |
B |
Vinyasa Flow |
| 7:30-9:00pm |
all levels |
Arion/ Jason |
A |
Capoeira |
| |
|
|
|
|
| WEDNESDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 7:00-8:00am |
all levels |
Sarah |
B |
Kundalini Workout- Starts in Feb 1st |
| 8:30-10am |
all levels |
Dev |
A |
Yoga and Soul Motion™ Starts Feb 8th |
| 8:30-10:00am |
1- 2
|
Amanda |
B
|
Creative Hatha Blend |
| 10:30-12 noon |
2 |
Steven |
A |
Vinyasa Flow |
| 10:30-12 noon |
1 |
Indeera |
B |
Yoga Therapy |
| 12:30-1:30pm |
1-2 |
*Jackie Gerster |
A |
Yoga Sculpture |
| 12:30-1:30pm |
all levels |
Kathleen |
B |
PreNatal Yoga |
| 3:30-5:00pm |
1-2 |
Nancy |
A |
Down Tempo Restorative Flow |
| 4:00-5:00pm |
all levels |
Kathleen |
B |
Happy Hour |
| 5:30-7:00pm |
2-3
|
Amanda |
A |
Creative Hatha Blend |
| 5:30-7:00pm |
all levels
|
Suuzi |
B |
Kundalini Yoga Class |
| 7:30-9:00pm |
all levels |
Mary Jane (Call 272-4152) |
A |
Blue Mountain Meditation |
| |
|
|
|
|
| THURSDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 8:30-10:00am |
2-3
|
Mandy |
A
|
Kula Yoga (strengthing) |
| 8:30-10:00am |
1-2
|
Alexandra |
B
|
Anusara Inspired Flow |
| 10:30-12 noon |
1 |
Shari |
A |
Mellow Thrive |
| 10:30-12 noon |
beg - inter. |
Jenny & Isha |
B |
Acro Inspired Partner Yoga |
| 12:30-1:30pm |
all levels |
Maya |
A |
Pre-Natal Yoga |
| 12:30-1:30pm |
1 |
Indeera |
B |
Yoga for the SECOND HALF of Life |
| 3:30-5:00pm |
1-2 |
Mandy |
B |
Restorative Yoga |
| 4:00-5:00pm |
all levels
|
Mia |
A
|
Happy Hour |
| 5:30-7:00pm |
all levels |
Jai Dev Singh |
A |
Kundalini with Jai Dev |
| 5:30-7:30pm |
intermediate |
Isha & Jenny |
B |
Acro Play Fly Yoga! *Experience Needed |
| 7:30-9:00pm |
all levels |
Arion/ Jason |
A |
Capoeira |
| |
|
|
|
|
| FRIDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 8:30-10:00am |
2
|
Mandy |
A |
Kula Yoga |
| 9:00-10:30am |
1-2 |
Kathleen |
B |
YogaTherapy |
| 10:30-12:00pm |
2 |
Steven |
A |
Vinyasa Flow |
| 11:00-12:00pm |
all levels |
Isha |
B |
Core Conditioning |
| 4:00-5:00pm |
all levels |
Simone Star |
B |
Happy Hour |
| 5:30-7:00pm |
2-3 |
Simone Star |
B |
Dharma Flow |
| |
|
|
|
|
| SATURDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 9:15-10:45am |
all levels
|
Amanda |
A |
Creative Hatha Blend |
11-12:30pm |
all levels
|
Chelsea |
B
|
Kundalini Yoga Class |
| |
|
|
|
|
| SUNDAY |
LEVEL |
TEACHER |
STUDIO |
CLASS TITLE
|
| 9:00-10:30am |
all levels
|
**Mary Jane
|
A |
Yoga Sanctuary |
| 4:30-6:00pm |
all levels |
Mia Mattews |
B |
Sukha Asanam |
| |
|
|
|
|
