In her teaching M ary Jane seeks to strengthen
both body and spirit. As a yoga instructor, certified
through Yoga Alliance, Mary Jane in her classes
attends to alignment, breath with movement, consciousness
and compassion.
She
brings a background of counseling, yoga philosophy
study, and many years of meditation to her teaching.
She is also
a school social worker
with Placer/Nevada Foster Youth Services
and is a Phoenix Rising
Yoga Therapy Practitioner.
